↑ Return to 16 – 25 year olds

Sports activities

Did you know the YMCA invented Basket ball and Volley ball?

At YMCA West London we are keeping our sporting heritage alive by delivering a variety of sports activities.

Find out when and where each activity takes place on The Opportunity Hub – just sort by the ‘Sports and Fitness’ category.

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Total Fitness Challenge

This is a free class that runs every Tuesday in Hayes @Fusion, 18.00 – 20.00. Free weights, circuit training, and cardio all tailored to your level of fitness.
football Green Blue5 aside Football

This session takes place every Thursday 18.00 – 20.00 at Botwell Green Sports and Leisure Centre. The session is joint funded by Hillingdon Community Trust http://www.hillingdoncommunitytrust.org.uk/ and London Youth http://www.londonyouth.org/ it is a free activity for young people aged 15+ in the local community. We run tournaments throughout the year and have plans to form our own league in the near future.

 

boxing

 

Boxing Classes

These are delivered for 11 – 16 year olds in Hayes from @Fusion on Fridays 18.00 – 19.00. They are delivered as 6 week courses so make sure you check that a course is running before you turn up.

 

 

More activities to follow, so follow The Opportunity Hub on FB or Twitter to keep updated.